Healthy Habits

You’ve found love with someone who has bipolar disorder, and now you’re navigating the ups and downs that come with supporting them through their mental health journey. In this informative blog post, we’ll provide you with guidance and strategies for maintaining a healthy relationship while addressing the common challenges that often arise. From communication tips…

A juice cleanse is a type of detox diet. It involves consuming only juices from fruits and vegetables for a set period of time, usually 3–10 days. The purpose of a juice cleanse is to give your body a break from solid foods. It also allows it to rest, heal, and detoxify itself. Although there…